What’s included in both plans?
Monthly and Yearly unlock the full Anger Out toolkit — every anger release tool, unlimited journaling and insights, the complete meditation library, all sleep sounds and tracking, and the Chill video zone.
Pricing
Choose the rhythm that fits your calm
Full access to release tools, journaling, meditation, sleep, and Chill — billed monthly or yearly. Cancel anytime, no questions asked.
Calm Monthly
$7.99per month
Stay flexible. Full toolkit, billed month to month.
- All Quick Calm release tools
- Unlimited journal + insights
- Full meditation library
- Sleep tracker & all sounds
- Mood trends & reminders
- Chill Zone access
Calm Yearly
Save 30%$99$69per year
About $5.75 / month
Best value if calm is a long game — save versus monthly.
- Everything in Monthly
- Two months free vs monthly
- Priority feature access
- Best rate locked for the year
Zero-risk promise: try Anger Out on your hardest day. If it doesn’t make your worst minutes softer, cancel anytime — no questions, no hoops, no guilt.
Prices shown in USD. Subscriptions renew automatically unless cancelled. Anger Out is a self-help companion, not medical care.
Can I cancel anytime?
Yes — anytime, in seconds, from your App Store or Google Play settings. No questions, no retention hoops, no guilt. You keep full access until the end of the billing period.
How fast will I feel a difference?
Most tools are built for the first 60 seconds — a guided calm-down breath, a punching bag round, or a balloon release can soften a spike in about a minute. The deeper change comes from journaling: within a week or two of check-ins, your triggers stop being a mystery.
How is Anger Out different from other calm apps?
Most meditation apps assume you’re already calm enough to sit still. Anger Out starts where anger actually starts — the spike. It gives intensity a safe outlet first (punch, squeeze, yell, release), then helps you understand the trigger and build lasting calm with meditation, sleep, and journaling.
Is my venting and journaling private?
Yes. Anger Out is private by default. Voice Vent is for the moment of release — not a lasting archive — and your journal is for your eyes only. Your worst minute never becomes a public record.
Is this therapy?
No. Anger Out is a personal self-help companion for emotional release and calm — not a replacement for professional care. If you’re in crisis, please reach out to a professional or local emergency services.